Alzheimer’s Awareness Month
Did you know… this month is Alzheimer’s Awareness Month! And Alzheimer’s Awareness Day is September 21! Typically, the first thing...
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JTOPS
- Jan 6, 2020
- 1 min
Water! What is it Good For?
Absolutely Everything!! Did you know your body is made up of approximately 60% water? It is necessary for cellular functions, tissue...
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JTOPS
- May 23, 2019
- 2 min
Motion is Lotion
Motion is Lotion! By keeping the joints moving through regular exercise you can reduce those nagging aches.
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